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chaturanga

YOGA DALLA FURIA  

Avvisi⚠️‼️📣‼️

1) Martedì e Venerdì mattina pranayama e meditazione 
2) L
ezioni di yoga Oncologico e Yoga in Gravidanza su prenotazione
3)

ciao sono federica

o anche Furia

Sono un'insegnante di Yoga e vivo sull'Isola tutto l'anno.

Ho fatto l'architetto di Interni per 10 anni (Hotel e centri benessere) poi mi sono dedicata alla fotografia (Fotografo Matrimoni e Famiglie) e allo Yoga

Offro diversi servizi, collaboro con strutture, ma propongo anche lezioni individuali o di gruppo a privati, In sala a Marina di Campo o a domicilio dove possibile.

i tipi di lezione che svolgo li trovate scorrendo le pagine del sito.

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yoga

Come and try

I try to start each day with a smile and a positive thought. Do you want to try it too?

Whether you have never done yoga or have been practicing for a long time, it doesn't matter. 

Yoga is a path. And along the way there may be bad days, where you don't even enter the simplest positions and days where you are fluid like water. The important thing is to accept it, to be aware of the benefit that the practice ci  will bring.

There are no goals to reach, just feel good about yourself in that hour that we are dedicating to ourselves. Then we will learn how to take that sense of well-being out of practice over time.

MY PROPOSALS

Move, Breathe, Live.

yin yoga

Yin Yoga

The art of stillness in asanas

Hatha yoga

Hatha
Yoga

Start the day with awareness

Vinyasa yoga

Vinyasa Yoga

Strength, Flexibility and Balance

Ahtanga yoga

Ashtanga Yoga

Dynamic movements and breathing to develop strength and awareness

 yoga in gravidanza

Yoga in Pregnancy

 Safe and full of positive effects for both women and their children

Yoga teacher, Yoga Alliance certified.
Training Course in Ashtanga Yoga - 200 Hours -   at Olistic Network Florence

Do you want to take a lesson with me? Contact me to schedule a lesson

yoga

Follow me on instagram

yoga
yoga
yoga
yoga

Yoga Teacher - Walks and Yoga - Individual and Group Yoga Lessons, in the room or at home, for individuals and for structures.

Marina di Campo - Isola D'Elba

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